A reminder to take care of you

A reminder to take care of you

Photo by Annie Spratt on Unsplash   A reminder to take care of you true self-care is necessary, and free I had a speaking event this week. Afterwards, I walked to my car and got inside. Fifteen minutes later, I was still sitting behind the wheel. Still in the...
10 things I’ve learned about being in a crisis

10 things I’ve learned about being in a crisis

10 things I’ve learned about being in a crisis: An incomplete list and in no particular order   I wanted to expand on something I touched on in last week’s letter. Last week, I shared my answer to the question, “How do you know when something has to change?...