10 things I’ve learned about being in a crisis

10 things I’ve learned about being in a crisis

10 things I’ve learned about being in a crisis: An incomplete list and in no particular order   I wanted to expand on something I touched on in last week’s letter. Last week, I shared my answer to the question, “How do you know when something has to change?...
Where are you? On a scale of 1-10

Where are you? On a scale of 1-10

Photo by Hanna Eberhard on Unsplash Many years ago, I did a 12-week fitness program based on a book called “Body for Life”. Do you remember it? It was all the rage back in the late 90s and new millennium. Hyped-up programs that promise personal and physical...